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Nature photography for me, is a form of artistic expression, and a practice of mindfulness meditation. It allows for presence, and as a result, offers a different kind of experience and appreciation of the beauty of  the natural world.  

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Experiencing the beauty of the natural world has positive health benefits, and is good for the mind and the heart. Quality time in nature is - contemplative, restful, inspiring, peaceful, restorative, and so much more. 

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With my photography I capture moments of awe, and share on Instagram for all to enjoy. 

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Anthea Nelson,  Ph.D

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